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BRYCK EXPERIENCE

Week 2. Day 4. Squats 265lbs 3 sets x 8 reps The music does not belong to me

Week 2. Day 4. Squats 265lbs 3 sets x 8 reps The music does not belong to me

Week 2. Day 4. Squats 265lbs 3 sets x 8 reps The music does not belong to me

Week 2. Day 4. Squats 265lbs 3 sets x 8 reps The music does not belong to me

00:36

My son RJ and I repping landmine #deadlifts

My son RJ and I repping landmine #deadlifts

00:39

Pull-ups, Rows and Deadlifts

Pull-ups, Rows and Deadlifts

01:02

Journey to 250lbs Episode 2

Journey to 250lbs Episode 2

02:26

#Deadtreads 10 sec sprint

#Deadtreads 10 sec sprint

00:13

Rows and Deadlifts 335lbs

Rows and Deadlifts 335lbs

00:32

First time Squatting in a year 315lbs x 5 x 5

First time Squatting in a year 315lbs x 5 x 5

00:38

Shoulder Day .. Facepull, Pulldown and DB Military Press

Shoulder Day .. Facepull, Pulldown and DB Military Press

01:05

Back Day

Back Day

00:51

275lbs x 5 X 5 Flat #benchpress

275lbs x 5 X 5 Flat #benchpress

00:16

#internationalchestday 245lbs x 8 reps

#internationalchestday 245lbs x 8 reps

00:16

Upright rows with 55lb dumbbells

Upright rows with 55lb dumbbells

00:16

Pull-ups at 330lbs

Pull-ups at 330lbs

00:17

Bench Lockouts ... rebuilding my strength

Bench Lockouts ... rebuilding my strength

00:28

Journey to 250lbs Episode 1

Journey to 250lbs Episode 1

03:28

17 lbs in 21 days #intermittentfasting

17 lbs in 21 days #intermittentfasting

00:48

Kettle bell swings

Kettle bell swings

01:12

Smith machine #benchpress

Smith machine #benchpress

00:23

48" Box Jumps 285lbs

48" Box Jumps 285lbs

00:15

Pendalay Rows 235lbs

Pendalay Rows 235lbs

00:17

Pulldowns and DB press

Pulldowns and DB press

01:02

Squats and Jump Squat

Squats and Jump Squat

01:31

Failed Attempt at 215 lbs

Failed Attempt at 215 lbs

00:18

Arms

Arms

00:44

Student Protest Monstar's Inc

Student Protest Monstar's Inc

04:12

Freak of Nature 2

Freak of Nature 2

01:48

Freak of Nature 1

Freak of Nature 1

03:45

A giant set

A giant set

01:47

#Legday

#Legday

01:38

Barbell Curls 165lbs

Barbell Curls 165lbs

00:15

50 lb Seated db curls

50 lb Seated db curls

00:31

Home Gym

Home Gym

08:11

tricep extensions.... holy arms

tricep extensions.... holy arms

00:24

Working on Explosiveness... Heavy Squats and Box J

Working on Explosiveness... Heavy Squats and Box J

01:05

Tire flipping and farmers walk

Tire flipping and farmers walk

01:55

Sometimes you just pull stuff

Sometimes you just pull stuff

01:21

Deadlifting time 405lbs

Deadlifting time 405lbs

00:36

Snatches

Snatches

00:47

Farmers Walk and Prowlers

Farmers Walk and Prowlers

01:15

Front Squats

Front Squats

00:31